Fitness with Tara
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Fitness with Tara Channel Description Snapshot
Channel Description
I am a NASM Certified Personal Trainer and ACE Certified Group Fitness instructor and I have worked in multiple gym, community, and educational settings. I have a bachelors of science in Public Health. I have specialized certifications in Corrective Exercise, Sports Nutrition, Senior Fitness, Aquatics, Indoor Cycling, Practical Yoga and Pilates, and Cardio Kickboxing to name a few.
I wanted to share some FREE, follow along workouts with the world ( aka the internet📱) in hopes that I can inspire you to be more physically active. I hope that you can find some inspiration to build a stronger future here on my channel☺️.
Looking for some home workout essentials? Check out these links 👇 for equipment to accompany your home workouts! I earn a small commission if you purchase anything from the following links. THANK YOU for your support! 🙏💕
I wanted to share some FREE, follow along workouts with the world ( aka the internet📱) in hopes that I can inspire you to be more physically active. I hope that you can find some inspiration to build a stronger future here on my channel☺️.
Looking for some home workout essentials? Check out these links 👇 for equipment to accompany your home workouts! I earn a small commission if you purchase anything from the following links. THANK YOU for your support! 🙏💕
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