Kelly Lindell

Kelly Lindell is the former host of the Minneapolis/St. Paul, Minnesota Metro Cable Network Channel 6 Active Aging Senior Fitness. She has a BS in Exercise Science from Winona State University in Minnesota and has been a group fitness instructor for over 30 years. As she herself has aged she has experienced injuries and changes in her own body and now specializes in fitness for the unique needs of aging bodies. This channel allows viewers across the country and world to enjoy safe healthy exercise. Especially during the Covid 19 Crisis - many people are isolated and sedentary in their homes putting themselves at risk for health problems from inactivity. Movement and exercise help improve our immune system and increase feelings of well-being. The number one thing you can do to stay healthy as you age is to BE ACTIVE! Join Kelly to make strides towards a healthier you! Many of these classes have been recorded live while Kelly teaches classes to participants through Zoom.