Hypermobile Friendly Workouts
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Hypermobile Friendly Workouts Channel Description Snapshot
Channel Description
Workouts for people with Hypermobility, Hypermobile Ehlers Danlos, POTS, and other neurological or functional movement weirdness. Created by Eva Melchiorre, a leader in hypermobile movement and exercise education, and author of Hypermobile Fitness Foundations.
With over 5,000 hours of 1:1 client experience, Eva has worked with individuals suffering from immobilizing pain and neurological symptoms due to their Hypermobility. As someone who struggled to navigate her own Hypermobility Spectrum Disorder for years, she knows firsthand the unique and challenging set of circumstances that living with hypermobility can bring.
She approaches her work with a glass half full mentality, and the belief that even with a hypermobility disorder, it’s possible to live a full, joyful, functional life in a body that supports you.
With over 5,000 hours of 1:1 client experience, Eva has worked with individuals suffering from immobilizing pain and neurological symptoms due to their Hypermobility. As someone who struggled to navigate her own Hypermobility Spectrum Disorder for years, she knows firsthand the unique and challenging set of circumstances that living with hypermobility can bring.
She approaches her work with a glass half full mentality, and the belief that even with a hypermobility disorder, it’s possible to live a full, joyful, functional life in a body that supports you.
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