Antegust training
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Antegust training Channel Description Snapshot
Channel Description
Hey and welcome
My name is Andreas
Ive worked as a Dr of Naprapathy since 2006. Focusing mostly on Pain-management and strength/rehab-training.
Im also a BJJ Blackbelt.
Ive been lifting since I was 16 years. Im now 42 so its a big part of my life.
Here youll find rehab-exercies and inspiration for your workouts.
Please use the search button, there are more then 1200 videos on my channel. Im constantly evolving these.
Enjoy and hope you stay.
Best regards Andreas
My name is Andreas
Ive worked as a Dr of Naprapathy since 2006. Focusing mostly on Pain-management and strength/rehab-training.
Im also a BJJ Blackbelt.
Ive been lifting since I was 16 years. Im now 42 so its a big part of my life.
Here youll find rehab-exercies and inspiration for your workouts.
Please use the search button, there are more then 1200 videos on my channel. Im constantly evolving these.
Enjoy and hope you stay.
Best regards Andreas
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