April Tillman Pilates
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April Tillman Pilates Channel Description Snapshot
Channel Description
Welcome to April Tillman Pilates bringing you affordable classical Pilates. We believe Pilates is good for the body and everyone should have the opportunity to have it in their life. If you don't have the budget to do privates sessions with an instructor on equipment then this might be a good option for you. Or maybe you do take equipment sessions and want to add in a second or third workout. Using this platform we are hoping to bring free Pilates to your home so you have the opportunity to do more workouts and be consistent in your practice. Please join me in the classical method of Pilates.
Please omit exercises that are not right for your body. We definitely want to work hard but we don't want to create tension in the body. Pilates should never be painful, you should feel energized, good about yourself, and excited for the next lesson.
‘Physical fitness is the first requisite of happiness.’ Joseph Pilates
Please omit exercises that are not right for your body. We definitely want to work hard but we don't want to create tension in the body. Pilates should never be painful, you should feel energized, good about yourself, and excited for the next lesson.
‘Physical fitness is the first requisite of happiness.’ Joseph Pilates
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