PILATES | STRETCHING with Sabina
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PILATES | STRETCHING with Sabina Channel Description Snapshot
Channel Description
Welcome to the "Pilates and Stretching with Sabina" channel! I will guide you through effective workouts to improve your flexibility, strength, posture, and overall wellness. You will try a variety of Pilates and stretching routines, from beginner to advanced, to help you achieve your fitness goals. Whether you're looking to improve your athletic performance, relieve stress and tension, achieve 'the split', or simply enhance your daily movement, this channel has something for everyone. Subscribe now to start you unique fitness journey and stay updated on new and exciting content!
https://www.facebook.com/sabina.bulakhtina
https://instagram.com/sabina_pilates_stretching
https://www.tiktok.com/@sabinabulakhtina
ps. Please note that these exercises may not be suitable for everyone. Always take into consideration your personal health history, listen to your body, and choose the movements that feel right for you.
https://www.facebook.com/sabina.bulakhtina
https://instagram.com/sabina_pilates_stretching
https://www.tiktok.com/@sabinabulakhtina
ps. Please note that these exercises may not be suitable for everyone. Always take into consideration your personal health history, listen to your body, and choose the movements that feel right for you.
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