Swagger Fitness
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Swagger Fitness Channel Description Snapshot
Channel Description
Hi, I’m Erica! I am an AFAA certified instructor and ISSA certified personal trainer with a Nutrition Science certificate from Stanford Health -- ready to kick your butt, scream, laugh, make bad jokes, encourage and motivate you!
I was not always a fitness and food advocate, having struggled both with being overweight and then underweight, but then I got back into fitness and have never looked back! Now I'm enjoying fit over 40 and ready to be your fitness coach!
These workouts are a no judgement zone - all levels are welcome - all I ask from you is to bring out your beast mode! #strongertogether
I was not always a fitness and food advocate, having struggled both with being overweight and then underweight, but then I got back into fitness and have never looked back! Now I'm enjoying fit over 40 and ready to be your fitness coach!
These workouts are a no judgement zone - all levels are welcome - all I ask from you is to bring out your beast mode! #strongertogether
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