Our Fit Family Life Pre Postnatal Fitness
TubeHealth is an independent service and is not affiliated with or endorsed by YouTube or Google.
Data displayed on this page is retrieved via YouTube API Services.
Updated:
Our Fit Family Life Pre Postnatal Fitness Channel Description Snapshot
Channel Description
I teach women like you how to strengthen their core from within through comprehensive and sustainable online programs based on unique and powerful abdominal breathing exercises.
I’m Julie Baird, a Certified Pregnancy and Postpartum Exercise Specialist, focusing on Diastasis Recti and Pelvic Floor health, with a Masters Degree in Sports Science.
Before I decided to seek higher education I was “just" a Mom who thought she knew enough about Fitness to navigate her own issues. I lived 3 years with a weak pelvic floor, mild prolapse, diastasis recti, aches, and pain before I decided enough was enough.
I worked my way to a closet full of Pre & Postnatal Fitness certifications studying under some of the finest specialists in the US and Europe. One of the benefits of my European and American education is that I give you access to knowledge and techniques from around the world. Information I'm so looking forward to sharing!
Contact: julie@ourfitfamilylife.com
I’m Julie Baird, a Certified Pregnancy and Postpartum Exercise Specialist, focusing on Diastasis Recti and Pelvic Floor health, with a Masters Degree in Sports Science.
Before I decided to seek higher education I was “just" a Mom who thought she knew enough about Fitness to navigate her own issues. I lived 3 years with a weak pelvic floor, mild prolapse, diastasis recti, aches, and pain before I decided enough was enough.
I worked my way to a closet full of Pre & Postnatal Fitness certifications studying under some of the finest specialists in the US and Europe. One of the benefits of my European and American education is that I give you access to knowledge and techniques from around the world. Information I'm so looking forward to sharing!
Contact: julie@ourfitfamilylife.com
About This Page
Methodology: This page displays a snapshot of publicly available creator information retrieved via YouTube API Services.
Snapshot
Snapshot Date:
Data Source: Public data retrieved via YouTube API Services
Data is refreshed at least once every 30 days.