Real Self-Defense
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Real Self-Defense Channel Description Snapshot
Channel Description
We are Mark and Helen Russo, 9th Degree and 7th Degree masters in self defense. We have over 70 years of combined experience on the mat dealing with real attacks from bigger, faster, and stronger opponents. We've learned that size, strength, and speed don't always decide the winner. We teach angles, timing, and positioning. It's proven physics, not brute force.
Most videos tackle one real problem fast, like stopping a haymaker or escaping a choke. No fluff. We just want to help you get home safely.
Most videos tackle one real problem fast, like stopping a haymaker or escaping a choke. No fluff. We just want to help you get home safely.
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