Crush Back Pain
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Crush Back Pain Channel Description Snapshot
Channel Description
Crush Back Pain has been created to give you the knowledge and resources necessary to effectively rehabilitate your lower back pain, sciatica, or herniated disc. Opposed to following today's medical model that focuses on treating pain with drugs or procedures Crush Back Pain focuses on identifying what causes lower back pain. Then addressing that cause with scientifically sound, research proven methods.
The Crush Back Pain approach is not a miracle exercise, stretch, or gimmick that promises to make your lower back pain or sciatica disappear overnight. It involves you learning what triggers are causing your pain, then removing or modifying those triggers. This is followed up with specific movement and exercise work to build a strong, resilient spine. This takes effort, commitment, and time. Not two minutes. The effort and time are worth it because this approach works.
Gage Permar is a Doctor of Physical Therapy and an Orthopedic Clinical Specialist.
The Crush Back Pain approach is not a miracle exercise, stretch, or gimmick that promises to make your lower back pain or sciatica disappear overnight. It involves you learning what triggers are causing your pain, then removing or modifying those triggers. This is followed up with specific movement and exercise work to build a strong, resilient spine. This takes effort, commitment, and time. Not two minutes. The effort and time are worth it because this approach works.
Gage Permar is a Doctor of Physical Therapy and an Orthopedic Clinical Specialist.
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