Helmut Koeckritz
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Helmut Koeckritz Channel Description Snapshot
Channel Description
I’m here to show you how to heal yourself.
I focus on stabilizing the nervous system and guiding recovery from chronic symptoms, anxiety, and mind-body conditions — based on lived experience, not theory.
Healing doesn’t stop at the body. For many people, it opens something deeper.
This channel explores mind, body, and soul — grounded nervous system work first, then curiosity into the spiritual side of recovery, awareness, and meaning with humor 😄
⚠️ Educational content only — not medical advice. Based on lived experience and not a substitute for professional care.
I focus on stabilizing the nervous system and guiding recovery from chronic symptoms, anxiety, and mind-body conditions — based on lived experience, not theory.
Healing doesn’t stop at the body. For many people, it opens something deeper.
This channel explores mind, body, and soul — grounded nervous system work first, then curiosity into the spiritual side of recovery, awareness, and meaning with humor 😄
⚠️ Educational content only — not medical advice. Based on lived experience and not a substitute for professional care.
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