Lucy Wyndham-Read

Hi, I am Lucy, your certified fitness trainer with over 30 years of experience and a full-time YouTuber with a lifelong passion for fitness and health. I create walking workouts that are low-impact; they are all-standing workouts that are easy on the joints and yield amazing results. On this channel, you'll find over 1,100 standing workout videos—my home workouts are knee-friendly—using just your body weight, so you require no equipment. I keep my home workouts fun, varied and repeat-free to help you stay consistent. Whether you're just starting or looking for sustainable routines, I’ve got you covered, and as your qualified trainer, I teach and coach you with full instructions through each of my home workouts. So let’s do this; let’s take control of your health, and as your online trainer, I am here with you every step of the way. And become part of LucysSquad, is the online worldwide community that supports each other on our health journeys. Lucy