Deep Nutrition with Cate Shanahan, MD
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Deep Nutrition with Cate Shanahan, MD Channel Description Snapshot
Channel Description
Confused by conflicting nutrition claims? Frustrated by the help you're not getting from the healthcare system? Overwhelmed trying to get healthy?
I can help.
I’m a board-certified Family Physician (MD) with 25+ years of clinical experience, author of five books, consultant to professional sports teams, and Professor of Nutrition and Metabolism at De Montfort University. I’m terrible at golf and telling jokes—but I do have one superpower: I make nutrition make sense.
Years ago, I realized modern medical science isn’t built on logic. That’s why a diet considered “heart-healthy” for adults is bad for kids, pregnant women, and the brain. It’s why we tell patients to avoid processed food, but recommend ultra-processed infant formula. It’s why we use statins to prevent heart attacks—even though they cause diabetes, the #1 cause of heart attacks.
Come for the logic, and stay for the improvements you'll get to your energy, confidence, gut health, brain health, and more!
I can help.
I’m a board-certified Family Physician (MD) with 25+ years of clinical experience, author of five books, consultant to professional sports teams, and Professor of Nutrition and Metabolism at De Montfort University. I’m terrible at golf and telling jokes—but I do have one superpower: I make nutrition make sense.
Years ago, I realized modern medical science isn’t built on logic. That’s why a diet considered “heart-healthy” for adults is bad for kids, pregnant women, and the brain. It’s why we tell patients to avoid processed food, but recommend ultra-processed infant formula. It’s why we use statins to prevent heart attacks—even though they cause diabetes, the #1 cause of heart attacks.
Come for the logic, and stay for the improvements you'll get to your energy, confidence, gut health, brain health, and more!
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