Dr. Lucia Aronica
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Dr. Lucia Aronica Channel Description Snapshot
Channel Description
🧬 Live Beyond Your Blueprint | Making Science Simple, Health Joyful
Ciao! I'm Dr. Lucia Aronica, Stanford Lecturer and epigenetics expert, here to show you how to rewrite your genetic story through simple, pleasurable daily choices. Growing up in an Italian kitchen, I learned that food is more than fuel—it's a powerful signal to our genes that can transform our health and longevity.
Featured on Netflix and TEDx, I've spent 17 years proving that our DNA isn't our destiny. Through evidence-based strategies and cultural wisdom, I help you cut through the noise of complex science to embrace health as a joyful journey, not a rigid set of rules.
Join me to discover how small, enjoyable changes in what you eat, how you move, and how you think can "switch on" your beneficial genes.
🎁 Gift: Download my free guide to transform everyday ingredients into epigenetic superfoods with science-backed tricks as simple as my nonna's wisdom! 👉 https://drlucia.com/
Ciao! I'm Dr. Lucia Aronica, Stanford Lecturer and epigenetics expert, here to show you how to rewrite your genetic story through simple, pleasurable daily choices. Growing up in an Italian kitchen, I learned that food is more than fuel—it's a powerful signal to our genes that can transform our health and longevity.
Featured on Netflix and TEDx, I've spent 17 years proving that our DNA isn't our destiny. Through evidence-based strategies and cultural wisdom, I help you cut through the noise of complex science to embrace health as a joyful journey, not a rigid set of rules.
Join me to discover how small, enjoyable changes in what you eat, how you move, and how you think can "switch on" your beneficial genes.
🎁 Gift: Download my free guide to transform everyday ingredients into epigenetic superfoods with science-backed tricks as simple as my nonna's wisdom! 👉 https://drlucia.com/
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