🥔Patty2MAD100lbslost regained health mobility

My weight loss Journey ,mostly cooking, wfpb , some eating, cooking, activities, kitties. I wish i would of started back 3 yrs 5months 1wk ago, when i started my journey to regain back my health and mobility. I was 69 in early June, low thyroid. Lost 100 lbs to date. But, i am patient, i didn't put it on all at once, actually took me 35 yrs to put on 120 lbs. .I am just so happy to not be almost bedridden, using a cane and on 5 meds. Now only 1 med, no cane, no pre diabeties, no high BP, and a whole list of other aliments gone.. Not just from weight loss, but i stopped eating animals and highly processed foods. WFPB is so easy , I love it. Not trying to sell u on it, just telling my experience. Everyone is different !! p.s. i am only 5'1" tall, Follow our vlog if u want, & kindly click like , if u like it, it helps us grow our channel. Thank you . P.S i also have Environmental Illness which i also talk about here & there. Sorry i am not organized, but that is just me . 👍God bless