Bruno Morais
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Bruno Morais Channel Description Snapshot
Channel Description
DISCLAIMER: don't be fooled by my profile photo: there will be no padmasanas underwater in these classes. We can talk about it later :)
Hey, you! I'm a dancer who was given the opportunity to study to become a yoga teacher and have been learning ever since. And am planning to continue to do so =)
Through this channel, I want to give back to a community that has given me so much. I'll be sharing some very simple/basic/safe classes, focusing more on strength/healing and good alignment.
Nothing wrong with more acrobatic practices. If you have a strong base/body/mind, I highly recommend it. However, after a few years teaching and because of a few other disciplines I studied beyond yoga (like anatomy) I noticed some of the asanas/vinyasas are just not functional and actually counter-productive for, say, 99% of us =D
So come with me on this journey. Let's flow, sweat, breathe and learn together, while getting healthier and stronger (and, sure, more flexible) in the process.
Namasté*
Hey, you! I'm a dancer who was given the opportunity to study to become a yoga teacher and have been learning ever since. And am planning to continue to do so =)
Through this channel, I want to give back to a community that has given me so much. I'll be sharing some very simple/basic/safe classes, focusing more on strength/healing and good alignment.
Nothing wrong with more acrobatic practices. If you have a strong base/body/mind, I highly recommend it. However, after a few years teaching and because of a few other disciplines I studied beyond yoga (like anatomy) I noticed some of the asanas/vinyasas are just not functional and actually counter-productive for, say, 99% of us =D
So come with me on this journey. Let's flow, sweat, breathe and learn together, while getting healthier and stronger (and, sure, more flexible) in the process.
Namasté*
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