Central Motion Martial Arts
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Central Motion Martial Arts Channel Description Snapshot
Channel Description
Central Motion Martial Arts is a unique movement based organization that offers services ranging from practical self defense and functional strength to movement therapy and stress relief . Mindfulness and breathing is the thread that connects and unites the different modalities into one piece to help promote health and well being. The sources of CMMA are drawn from Taiji, Silat, Yoga and Kalis systems. "All movement comes from the center."
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