MindfulInAction

Think of this channel as your space to pause, breathe, get inspired and focus on what truly matters in both - your private and work life.

I am a Transformation Coach, an empath and a highly sensitive person. With years of first-hand experience in the corporate world I know how satisfying but also often frustrating and exhausting it can be.

In this channel I want to help you find clarity, purpose, and genuine fulfillment, ways to slow down, reconnect with yourself, and discover how mindfulness and intentionality can lead to a more balanced, energized life and career.

In a world that constantly pushes us to move faster, it's important to be able to focus - on awareness, rest, and meaningful action. Whether you're doing your best to find a balance in a busy work life, manage people, face career challenges, burnout, or simply looking for a meaning in the way you live, my videos are here to offer guidance and calm moments that inspire.


Thank you for being here!