Qivasana
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Qivasana Channel Description Snapshot
Channel Description
Welcome to Qivasana. I'm 'Siva and this channel is all about Yoga, Qigong, healthy Food and just overal healthy living. I share my knowledge and journey to inspire and support all you lovely souls.
Lots of us are spending the majority of our time awake behind a computer screen, or a tv screen. I myself am a gamer, and I love to play around with visual editing programs. I noticed that I became totally inflexible, and my body cried out for help. I started to learn Yoga and Qigong, and how to provide sustainence and nutrition to my body the right way. My goal is to show people how Yoga and Qigong can help anyone, no matter how fit they are, to love their body and their life more.
So jump on in and join me in loving your body and finding flexibility again!
Disclaimer: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Lots of us are spending the majority of our time awake behind a computer screen, or a tv screen. I myself am a gamer, and I love to play around with visual editing programs. I noticed that I became totally inflexible, and my body cried out for help. I started to learn Yoga and Qigong, and how to provide sustainence and nutrition to my body the right way. My goal is to show people how Yoga and Qigong can help anyone, no matter how fit they are, to love their body and their life more.
So jump on in and join me in loving your body and finding flexibility again!
Disclaimer: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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