Sue Crites
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Sue Crites Channel Description Snapshot
Channel Description
Hi, I'm Sue. I help others to help themselves.
When we are not well, either physically, emotionally, or spiritually, we are distracted by our issues and prevented from living our best life. Conversely, when we feel happy, fulfilled, connected, and full of vitality, we are in the flow of life.
By finding your flow, you create huge ripple effects which calm the stormy seas around you. This includes your family, friends, workplace, home, and community. When you are healthy and vibrant, you are better able to share your gifts with the world, making it a better place for all of us.
Here I will be sharing videos to help you attain this state of flow. Qigong (chee gong) is a simple moving meditation practice that can help you return to that state of flow and vitality. I also find The Five Element Theory a very useful tool to help us align our bodies and energy with that of the Universe and the seasons.
I look forward to sharing with you.
Sue Crites
www.suecrites.ca
When we are not well, either physically, emotionally, or spiritually, we are distracted by our issues and prevented from living our best life. Conversely, when we feel happy, fulfilled, connected, and full of vitality, we are in the flow of life.
By finding your flow, you create huge ripple effects which calm the stormy seas around you. This includes your family, friends, workplace, home, and community. When you are healthy and vibrant, you are better able to share your gifts with the world, making it a better place for all of us.
Here I will be sharing videos to help you attain this state of flow. Qigong (chee gong) is a simple moving meditation practice that can help you return to that state of flow and vitality. I also find The Five Element Theory a very useful tool to help us align our bodies and energy with that of the Universe and the seasons.
I look forward to sharing with you.
Sue Crites
www.suecrites.ca
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