SHINE FIT | Dance Workouts, Body Positive
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SHINE FIT | Dance Workouts, Body Positive Channel Description Snapshot
Channel Description
WELCOME TO SHINE FIT!
At SHINE we move our bodies because we love them, not because we hate them. Our focus is on teaching self-confidence, positive body image, and strength, through dance-based athletic training classes. We want you to focus on 1% better every single day. Our rules at SHINE are: show up, work hard, have fun, and cheer others on.
I, Jess Takimoto (@jesstakimotofitness), started shine after being a victim of toxic fitness culture for years. There are no transformation pictures, 21 days shreds, or fitness-speak like "weight loss, toning, or fat burn" because you don't need to change your body, you just need to change the way you see yourself!
JOIN OUR COMMUNITY TODAY!
- SUBSCRIBE on YouTube
- Follow us on social media
- Checkout out online memberships + challenges: www.shinefit.co
At SHINE we move our bodies because we love them, not because we hate them. Our focus is on teaching self-confidence, positive body image, and strength, through dance-based athletic training classes. We want you to focus on 1% better every single day. Our rules at SHINE are: show up, work hard, have fun, and cheer others on.
I, Jess Takimoto (@jesstakimotofitness), started shine after being a victim of toxic fitness culture for years. There are no transformation pictures, 21 days shreds, or fitness-speak like "weight loss, toning, or fat burn" because you don't need to change your body, you just need to change the way you see yourself!
JOIN OUR COMMUNITY TODAY!
- SUBSCRIBE on YouTube
- Follow us on social media
- Checkout out online memberships + challenges: www.shinefit.co
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