DaraSportsPT
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DaraSportsPT Channel Description Snapshot
Channel Description
Hi I'm Dara! I am a Doctor of Physical Therapy, Wellness + Sports Nutrition expert for Active 40+ and Endurance Athletes! I coach 40+ active adults , Cyclists, Runners & Endurance Athletes how to do EZ strength , nutrition + injury prevention!
Athletes 40+ want fat loss, lean muscle, workouts & nutrition done for you weekly?
Grab my FREE Low Back Pain RESET GUIDE:
https://mailchi.mp/a582b2701404/lowbackreset
Want help with fat loss lean muscle ?
Grab my FREE Guide to Fat Loss for Athletes 40+ 👇🏽
https://mailchi.mp/c7b5b4b743bb/fatlossguide
SUBSCRIBE for more strength training, nutrition tips, full body workout & live classes!
NUTRITION & STRENGTH for CYCLING & RUNNING
Dr. of Physical Therapy, Master's Exercise Science. Competitive cyclist & runner, triathlon, cross country MTB, Kettlebell coach, Advanced Sports Nutritionist, Strength & Conditioning coach (CSCS), USA Cycling Coach, YOGA 200hr RYT
Athletes 40+ want fat loss, lean muscle, workouts & nutrition done for you weekly?
Grab my FREE Low Back Pain RESET GUIDE:
https://mailchi.mp/a582b2701404/lowbackreset
Want help with fat loss lean muscle ?
Grab my FREE Guide to Fat Loss for Athletes 40+ 👇🏽
https://mailchi.mp/c7b5b4b743bb/fatlossguide
SUBSCRIBE for more strength training, nutrition tips, full body workout & live classes!
NUTRITION & STRENGTH for CYCLING & RUNNING
Dr. of Physical Therapy, Master's Exercise Science. Competitive cyclist & runner, triathlon, cross country MTB, Kettlebell coach, Advanced Sports Nutritionist, Strength & Conditioning coach (CSCS), USA Cycling Coach, YOGA 200hr RYT
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