Grey Hare Functional Fitness
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Grey Hare Functional Fitness Channel Description Snapshot
Channel Description
Welcome to Grey Hare Functional Fitness
I've decided to let this channel go dormant for a while. Fitness is my focus but making fitness related video was consuming too much time and becoming a distractor from my personnel fitness journey. Thanks to those who watched and subscribed.
For context—I'm 69 years old, retired twice. I served 20 years in the U.S. Army, including in 3rd Special Forces Group (Airborne) and SFOD-D (Delta Force), as a Master Sergeant and Special Forces Medic (18D). After that, I spent 10 more years supporting elite warrior-athletes as a medic and Team-mate.
Now, I’m sharing lessons learned from a lifetime of service, resilience, and faith—with the hope of helping others live stronger, longer, and with purpose.
Thanks, Dave
I've decided to let this channel go dormant for a while. Fitness is my focus but making fitness related video was consuming too much time and becoming a distractor from my personnel fitness journey. Thanks to those who watched and subscribed.
For context—I'm 69 years old, retired twice. I served 20 years in the U.S. Army, including in 3rd Special Forces Group (Airborne) and SFOD-D (Delta Force), as a Master Sergeant and Special Forces Medic (18D). After that, I spent 10 more years supporting elite warrior-athletes as a medic and Team-mate.
Now, I’m sharing lessons learned from a lifetime of service, resilience, and faith—with the hope of helping others live stronger, longer, and with purpose.
Thanks, Dave
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