Irene Martinho
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Irene Martinho Channel Description Snapshot
Channel Description
welcome to your space to grow mindfully 🦋
hi! my name is Irene and I’m a (pronounced ee-reh-ne) and I'm a mindful growth coach and positive psychologist on a mission to turn stuck dreamers into mindful go-getters. I've also been journaling for 15+ years (and even created a journal called happiness diaries)!
here on this channel we talk all things mindful self development, journaling, mindset, soft discipline and a lot more. so if you want to improve your mind, self, and life through a softer and more intentional approach (aka without crazy overwhelming hustle or burnout), this space is for you!
- contact me:
irene@wavesofthoughts.com
hi! my name is Irene and I’m a (pronounced ee-reh-ne) and I'm a mindful growth coach and positive psychologist on a mission to turn stuck dreamers into mindful go-getters. I've also been journaling for 15+ years (and even created a journal called happiness diaries)!
here on this channel we talk all things mindful self development, journaling, mindset, soft discipline and a lot more. so if you want to improve your mind, self, and life through a softer and more intentional approach (aka without crazy overwhelming hustle or burnout), this space is for you!
- contact me:
irene@wavesofthoughts.com
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