Breanna @ Mind Your Mindful

Welcome, beautiful human! Here, may you rest when you need to, tending to your the callings of your heart.

I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through guided experiences. I include universal and earthly elements into practice.

What you'll find here:

There may be spicy, inspiring offerings from time to time reminding us of intersectionality, rising against the patriarchy and welcoming awareness outside of our own experiences.

Meditations - short and mid length meditations to call upon throughout the day and to come back to when needed.

Yoga Nidra: Experience deep relaxation and conscious awareness through Yoga Nidra practices and practices weaving the techniques of systematic rest.

I may not be for everyone and that is okay - wishing you peace and if my style aligns, subscribe to this mindful community!