Run Free and Strong
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Run Free and Strong Channel Description Snapshot
Channel Description
Run Free and Strong is about setting goals, exploring limits, staying healthy, and having fun. Running is a way of life that enables me to explore, discover and learn. I would like to share my experience and hopefully inspire others.
I started running in my early teens and was a member of the middle and high school cross country and track teams. I continued in college and ran Division 1 cross country and track. Post-collegiate, I enjoyed running to balance my professional career and family life. I coached two sons through middle and high school, and the younger son competed at several national championships.
2026 Races:
Apr 26: Canyons by UTMB 50K, Auburn, CA, USA
Jun 6: Dam Yeti 55K, Damascus, VA, USA
Jun 21: The Whole Enchilada 50K, Toronto, CAN
Oct 10: Kodiak by UTMB 50K, Big Bear Lake, CA, USA
Nov 21: Pacific Trails by UTMB 50K, Santa Barbara, CA, USA
I started running in my early teens and was a member of the middle and high school cross country and track teams. I continued in college and ran Division 1 cross country and track. Post-collegiate, I enjoyed running to balance my professional career and family life. I coached two sons through middle and high school, and the younger son competed at several national championships.
2026 Races:
Apr 26: Canyons by UTMB 50K, Auburn, CA, USA
Jun 6: Dam Yeti 55K, Damascus, VA, USA
Jun 21: The Whole Enchilada 50K, Toronto, CAN
Oct 10: Kodiak by UTMB 50K, Big Bear Lake, CA, USA
Nov 21: Pacific Trails by UTMB 50K, Santa Barbara, CA, USA
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