Laurel Beversdorf
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Laurel Beversdorf Channel Description Snapshot
Channel Description
Thanks for visiting! Subscribe for weekly & bi-weekly Body of Knowledge™ anatomy and biomechanics vlog posts. laurelyoga.com
I'm a E-RYT500 yoga teacher and teacher trainer based out of NYC. I specialize in teaching yoga through the lens of anatomy and biomechanics.
My signature yoga anatomy and biomechanics workshop series Body of Knowledge™ is inspired by my years of informal study and inquiry – including a full cadaver dissection workshop and thousands of hours of trainings, workshops, reading and writing – as well as experience leading yoga teacher trainings. To know our bodies better gives us the tools to help ourselves and our students out of pain. I teach anatomy and biomechanics in an experiential way that makes complex concepts accessible and that inspires a habit of learning more.
I'm a E-RYT500 yoga teacher and teacher trainer based out of NYC. I specialize in teaching yoga through the lens of anatomy and biomechanics.
My signature yoga anatomy and biomechanics workshop series Body of Knowledge™ is inspired by my years of informal study and inquiry – including a full cadaver dissection workshop and thousands of hours of trainings, workshops, reading and writing – as well as experience leading yoga teacher trainings. To know our bodies better gives us the tools to help ourselves and our students out of pain. I teach anatomy and biomechanics in an experiential way that makes complex concepts accessible and that inspires a habit of learning more.
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