FAT TO FITNESS (Sowbhagya Janga)

Hello Friends,
Welcome to my channel Fat To Fitness :)

I am a Certified Nutritionist & Certified Personal Trainer - GMSA Fitness. I believe in simple Indian diet plans (stick to roots).
***For Weight loss & fitness queries reach me at infofat2fitness@gmail.com
I am Fitness lover, seek healthy lifestyle & healthy habits. I am a Marathon runner, I have run almost ~50 Races which includes Full Marathons, Half Marathons, 14K, 10K, 5K and Relay races (USA)
I am also a Blue Belt in Tae kwon do and Practice Kickboxing & strength training to keep myself fit.

I believe sustainable weight/fat loss is only possible through a well balanced diet - and I don't believe in keeping myself starving or on fad diet to lose weight, that is really harmful.

I am here to share my expertise on nutrition and a healthy weight loss diet plan & workouts which will fit your individual needs!
Pls subscribe!
Disclaimer: Please consult your doctor/physician to follow any diet/workout regime.

Regards,
Sowbhagya