MONIKA THAKUR

First impressions are the most lasting. And you only get one chance to make that first impression. Moreover, your face is the first thing that people look at. A smiling face lightens the mood, attracts people, and puts them at ease. Lack of any kind of facial exercises and accumulation of stress can cause a build-up of tension in your facial muscles.
We all spend incalculable hours in the exercise centre sweating it out for a solid build. In any case, by the day's end, it's our facial appearances that make our early introductions, not our toned thighs or six pack abs. The muscles of face are usually neglected and left to wither away. It is this deterioration in the tone and strength of the facial muscles that encourages the formation of wrinkles, sunken eyes, hollow cheeks, eye bags and a flabby neck.

Join us on our journey to show you how to sculpt your face , unveil beauty misconceptions & approach ageing in a healthy & fun way