Liv Kaplan

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Liv Kaplan Channel Description Snapshot

Channel Description

Hey!

Welcome to my channel! I'm Liv, I'm a nutritionist and passionate foodie and I specialise in recipes that are totally free of sugar, yes even dates, maple syrup and the like. This means all my recipes are gluten-free, grain-free, paleo and keto-friendly. Keto desserts are in fact my favourite thing to make!

But above all labels, it's my mission to have people enjoying time in the kitchen, preparing and connecting with their food. After all, what we eat literally becomes us - we break down food to make all of our body proteins, enzymes, hormones and structures - so our food should be treated and thought about with love, gratitude and positive energy.

I hope you enjoy my recipes and the odd rant on food and spirituality and don't forget to connect with me on other platforms:
▸ Instagram: https://www.instagram.com/livinbondi
▸ Facebook: https://www.facebook.com/livkaplannut...
▸ Website: https://www.livkaplan.com

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