Meditation Music
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Meditation Music Channel Description Snapshot
Channel Description
Many of us have our own list of relaxing music. The one we put on to calm our minds, the one that can give us a wonderful inner balance. These are moments when we give ourselves serotonin to relieve stress, to calm physical discomforts, tensions and worries. All thanks to this inexpensive musical analgesia that is always within our reach.
The impact that music has on our brain is great. Music marked by a certain more harmonious or relaxing frequency generates elevated states of well-being in us. Thus, and only as an example, there is a well-known theory, not yet empirically proven, that speaks of the benefits that the frequency of 528 Hz can bring to our organism.
Healing sounds or not, what we know is that they are capable of generating in our body and mind a change. Relaxing music is a direct invitation to well-being, and it is worth knowing a lot more about this art, this practice that is so recommendable.
The impact that music has on our brain is great. Music marked by a certain more harmonious or relaxing frequency generates elevated states of well-being in us. Thus, and only as an example, there is a well-known theory, not yet empirically proven, that speaks of the benefits that the frequency of 528 Hz can bring to our organism.
Healing sounds or not, what we know is that they are capable of generating in our body and mind a change. Relaxing music is a direct invitation to well-being, and it is worth knowing a lot more about this art, this practice that is so recommendable.
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