Lifespan and Longevity

I have appointed myself your friendly neighborhood science reporter. With a BS, MS, M.Phil and Ph.D. spanning biochemistry and microbiology and having taught nutrition, I'll report on the scientific breakthroughs I'm reading about here. Such as raising NAD levels with NMN or NR, or killing off senescent cells to reduce arthritis and extend lifespan, so far though, reversing age has only been shown in mice or other experimental insect and yeast cells. I also believe we need to work toward our best baseline health. So I'll talk about what I've been trying and review different items and let you know if they are worth the money.

I find that people over 50 are a forgotten demographic. We are still vital, active and mentally bright. So let's form a community here for us vital, over 50, smart folks who plan to live a very long and productive time.