Dr Sonu Singh
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Dr Sonu Singh Channel Description Snapshot
Channel Description
Have you ever been curious about the science underlying fad diets, role of sleep , how emotional and mental health can effect our physical health, the advantages of particular workouts, or the ins and outs of supplementation? "Decoding Health" by Dr Sonu Singh, alumni of Lady Hardinge Medical College, my endeavour will be to try and simplify complicated subjects into easily understood and practical takeaways.
🍏 let’s Immerse ourselves in expert interviews across disciplines and evidence-based content that cuts through the clutter and gives us the clarity that we need to make wise health-related decisions. Our common goal will be to share the information and resources that helps us in leading the long, healthiest, and most fulfilling life possible.
🍏 let’s Immerse ourselves in expert interviews across disciplines and evidence-based content that cuts through the clutter and gives us the clarity that we need to make wise health-related decisions. Our common goal will be to share the information and resources that helps us in leading the long, healthiest, and most fulfilling life possible.
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