Louise Valentine, Breaking Through Wellness
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Louise Valentine, Breaking Through Wellness Channel Description Snapshot
Channel Description
Hormones wreaking havoc? Learn how to simplify working with your changing hormones & female physiology to feel, look or run your best age 35 & beyond! Louise Valentine is a mom, military spouse, world-leading Exercise Physiologist, Scientist & Women's Integrative Health Practitioner for everyday active women & runners. If ready to mitigate perimenopause symptoms for good, maximize a fit toned physique or strong injury-free running, we help you ditch misinformation to focus on what works best for YOUR body, goals & busy life!
Free resources, mini courses & our industry-leading 1:1 Academy: BreakingThroughWellness.com
ABOUT: 2023 American College of Sports Medicine Practitioner of the Year, #1 Health Education Specialist in U.S., published health, nutrition, running & performance researcher, Top 10 Performance Coach, Top 100 U.S. Small Business, consulting expert Runner's World, Today Show, best-selling author, 21 years' experience to empower you to unlock your best with LESS STRESS!
Free resources, mini courses & our industry-leading 1:1 Academy: BreakingThroughWellness.com
ABOUT: 2023 American College of Sports Medicine Practitioner of the Year, #1 Health Education Specialist in U.S., published health, nutrition, running & performance researcher, Top 10 Performance Coach, Top 100 U.S. Small Business, consulting expert Runner's World, Today Show, best-selling author, 21 years' experience to empower you to unlock your best with LESS STRESS!
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