30-Minute Pick-Me-Up Pilates (360 Wellness)
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30-Minute Pick-Me-Up Pilates (360 Wellness) Channel Description Snapshot
Channel Description
Welcome to 360Wellness, your Pilates channel with Certified Pilates Instructor and Sports Massage Therapist, Sara. With a passion for holistic well-being and a deep understanding of the body, Sara is also currently pursuing a Master’s Degree in Osteopathy. Join us for 30-minute energizing sessions that recharge your body and mind, promoting balance and lasting health through movement.
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