Kaity & Adrian
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Kaity & Adrian Channel Description Snapshot
Channel Description
Updated As of Jan 2024 - We are a husband wife and now daughter team of Martial arts, OCR and Hyrox athletes
Together we are
- Spartan Level 2 SGX coaches,
- Martial Arts Instructors in the arts of Wing Chun, Kali, Karate , Boxing and more ( Self Defence, Performance and Combat Sport)
- Running Coaches
- NASM Certified Fitness Trainers
- Pre/Post Natal Fitness Coach ( Pronatal)
Follow us on our journey to reach the peak of human fitness..... To inspire our students to grow and compete.... with alot of fun and good food on the way! :)
On our Channel you will find
- Fitness Training Tips and Coaching
- Pre /Postnatal Training Tips
- Martial arts Tips and discussions
- Fit Parent Life
Together we are
- Spartan Level 2 SGX coaches,
- Martial Arts Instructors in the arts of Wing Chun, Kali, Karate , Boxing and more ( Self Defence, Performance and Combat Sport)
- Running Coaches
- NASM Certified Fitness Trainers
- Pre/Post Natal Fitness Coach ( Pronatal)
Follow us on our journey to reach the peak of human fitness..... To inspire our students to grow and compete.... with alot of fun and good food on the way! :)
On our Channel you will find
- Fitness Training Tips and Coaching
- Pre /Postnatal Training Tips
- Martial arts Tips and discussions
- Fit Parent Life
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