FitHealthOF News with Erika

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FitHealthOF News with Erika Channel Description Snapshot

Channel Description

Hello and welcome to FitHealthOF News with Erika! This is a weekly news program that brings you the latest news and current events in health, fitness, and relationships from across the U.S.

Full episodes release Wednesday nights, and top 5 lists will also release as shorts the next morning for those who only want to watch that part of the show :)

About me: My name is Erika Rawes, and I’m a professional journalist who struggled with my weight for many years. In 2022, I weighed 250 pounds. I also smoked, drank wine, and ate unhealthily. I wanted to make a change, so I decided to study fitness and nutrition, earning certifications from ISSA. I lost 110 pounds, quit smoking and drinking, and I even competed for Miss NC USA! Now, I want to share what I learned on my health journey, while also helping others to sort through all the noise to find the best health, fitness, and relationships news each week! Hope you’ll stay tuned :)



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