Allan Bower

My name is Allan Bower. I have trained and competed in the sport of gymnastics since I was four years old. I attended the University of Oklahoma and received my bachelor's degree in Biology. During this time, I helped capture three consecutive NCAA Team National titles, Eleven All-American titles, and finished undefeated with 76-straight wins. Since then, I have competed around the world for the United States in multiple international competitions and I was a part of the 2021 USA Olympic Gymnastics team.

Now, after retiring from gymnastics competitions, I am pursing higher education and have incorporated my 20+ years of gymnastics experience into building Bower Power Fitness, which focuses on functional gymnastics training for the everyday athlete. I believe gymnastics-based training can and will build a healthy foundation for all sports and daily activities.

I hope to provide education, drive motivation, and help others achieve their goals through my journey.