Beyond Chronic Burnout for Women
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Beyond Chronic Burnout for Women Channel Description Snapshot
Channel Description
Welcome to Beyond Chronic Burnout—the talk show for women and the helping professionals who support them. Hosted by Carole Jean Whittington, Chief Well-Being Officer and burnout researcher at Whittington Well-Being, each episode offers trauma-sensitive, neuro-affirming tools to recover from spicy burnout, unmask safely, and reconnect with your authentic self.
🌿 Discover how to:
– Identify burnout before it escalates (and what to do when it has)
– Use tools like our Burnout Screening, Assessment Pack and Deep Dive Report paired with The UnVeiling Method and more for burnout recovery
– Understand complexity, masking styles, sleep profile and stress patterns
– Create sustainable well-being in your personal & professional life
– Get 3 Step Customized Burnout Recovery Map for optimum well-being
New episodes drop every Wednesday + Social Saturdays.
Grab your cozy beverage, or go for a walk while you listen, and join us.
Subscribe & start building your legacy
🌿 Discover how to:
– Identify burnout before it escalates (and what to do when it has)
– Use tools like our Burnout Screening, Assessment Pack and Deep Dive Report paired with The UnVeiling Method and more for burnout recovery
– Understand complexity, masking styles, sleep profile and stress patterns
– Create sustainable well-being in your personal & professional life
– Get 3 Step Customized Burnout Recovery Map for optimum well-being
New episodes drop every Wednesday + Social Saturdays.
Grab your cozy beverage, or go for a walk while you listen, and join us.
Subscribe & start building your legacy
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