Rolfing St Albans
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Rolfing St Albans Channel Description Snapshot
Channel Description
Bring your body back into balance with the fundamental force of gravity, using the subtle and powerful techniques of Rolfing. Luke practises Rolfing in London, in a studio in Kennington. Rolfing is not the same as massage, or any other physical therapy. It works with the fascia, the network of tissues that enclose all the muscles in the body.
Our fascia hold and support us in our posture, and can become tight or stuck. Rolfing works with touch and awareness to free this deep structure of the body. These videos show different aspects of the application of Rolfing - for stress relief, for confidence in public speaking, and much more. Learn more at http://rolfing.london
Our fascia hold and support us in our posture, and can become tight or stuck. Rolfing works with touch and awareness to free this deep structure of the body. These videos show different aspects of the application of Rolfing - for stress relief, for confidence in public speaking, and much more. Learn more at http://rolfing.london
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